We are excited to have the opportunity to work with you to help you meet your fitness goals.
AMA Fitness Center is dedicated to ensuring your success and helping make fitness fun.
It's important for you to know that you have a trainer who is well educated in fitness and meets the necessary requirements to properly train you.
Our trainers are degreed and certified with the National Academy of Sports Medicine and have been serving the Tampa Bay area since 1990.
All programs are designed based on your individual needs and goals. An initial consultation is conducted upon your first visit with your trainer that includes:
Body Fat Analysis
Weigh In
Blood Pressure
Nutrition/Lifestyle Analysis
Goal Setting
Based on this evaluation your trainer will design a customized fitness program tailored to your specific needs and provide you with the nutritional guidance needed to help you attain your goals. Your trainer will be there to guide you every step of the way which will allow you to achieve maximum results in the most efficient amount of time.
For other questions or comments click here to send us an email.
