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PERSONAL TRAINING - ONE ON ONE & GROUP TRAINING
We are excited to have the opportunity to work with you to help you meet your fitness goals, and nothing gives us more pleasure than to see you accomplish them!

We provide personal training programs including but not limited to:

Dedicated to YOUR success
AMA Fitness Center is dedicated to ensuring YOUR success and helping make fitness fun. It's important for you to know that you have a trainer who is well educated in fitness and meets the necessary requirements to properly train you.  Our trainers are degreed and certified with the National Academy of Sports Medicine and have been serving the Tampa Bay area since 1990.

Programs custom designed for YOU
All programs are designed based on your individual needs and goals. An initial consultation is conducted upon your first visit with your trainer that includes:

  • Body Fat Analysis
  • Weigh In
  • Blood Pressure
  • Nutrition/Lifestyle Analysis
  • Goal Setting
Based on this evaluation your trainer will design a customized fitness program tailored to your specific needs and provide you with the nutritional guidance needed to help you attain your goals. Your trainer will be there to guide you every step of the way which will allow you to achieve maximum results in the most efficient amount of time.




This is important to your health and fitness
 Our newest comprehensive schedule of services & packages are listed HERE... We are committed to find the perfect solution that fits your schedule and budget.  So, please call with any questions!    We guarantee results if you follow our plan!Our goal and satisfaction is to guide and motivate YOU to success -- Follow our plan for you and we guarantee results! And nothing feels better than reaching your goals!

Ask us about our FREE FITNESS CONSULTATION OFFER* for you or your friend... (Retail value over $65) Then, GET ON THE PATH TO HEALTH AND FITNESS!


Current  Fee Schedules - Fitness, Pilates, Massage
DOWNLOAD & review our COMPLETE LINE OF SERVICES, Pricing and Special Offers.  

*CALL US FOR DETAILS AND TO SCHEDULE YOUR CONSULTATION!


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Happy Clients:
I have been a client of AMA for over seven years. Honestly, in the beginning I hated every minute of my workouts! Then something unexpected happened - I started to look and feel better and began to enjoy and look forward to my time at AMA. Working out is now an essential part of my lifestyle and spend four hours a week working out and doing pilates at AMA Fitness Center... a big thanks to Joe, Jeff and Susan.

--Martin

It's been a pleasure to train at AMA since I began in February of 2007. The staff takes their job very seriously with goals customized to my needs. They are organized in a way that is greatly appreciated in my busy and hectic life. Something I find beneficial are the varied routines with my trainer versus the same old routine I would use when on my own. But the best news? The training keeps me accountable to my goals -- which has allowed me to take off over 40 lbs. so far -- a big deal when you only stand 5'4" high. Give them a try, you won't regret it!

--Tim


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