Bridal Fit Program ~ AMA Fitness

Your wedding day is one of the most cherished days of your life. Let AMA Fitness Center help you walk down the aisle with confidence.

AMA Fitness Centers Bridal Fit Program caters specifically to brides to be in order to help you look and feel your best on your wedding day. Our programs are custom designed and personalized to help you:

Increase energy
Alleviate stress
Decrease body fat
Boost metabolism
Improve muscle tone

Your Bridal Fit Program begins with a one- on- one consultation with your personal trainer who will assess your goals, discuss your nutritional requirements, and design a fitness plan tailored to meet your specific needs.

Working with your trainer will benefit you in several ways:

Motivation: Your workout will be practical, effective, and fun as your trainer encourages you to be your best.
Accountability: Workouts are scheduled by appointment for your convenience.
Education: Your trainer will teach you proper exercise form and structure your nutrition and exercise program to optimize your performance.
Results: Your custom fitness plan will ensure the greatest results in the shortest amount of time.

AMA Fitness Center offers 3 different training options for your
Bridal Fit Program:

A. 4 Week Program	B. 8 Week Program	C. 12 Week Program
12 workouts	24 workouts	36 workouts
1 massage	2 massages	3 massages
$725.00	$1,385.00	$1,980.00